Description
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Servings Per Container: 69-74 (depends on flavour, See Images)
| Amount Per Serving | % Daily Value | |
|---|---|---|
| See Images for Full Breakdown of Each Flavour | N/A | N/A |
| Calories | 120 | N/A |
| Calories from Fat | 10 | N/A |
| Total Fat | 1 g | 2% |
| Saturated Fat | .5 g | 3% |
| Cholesterol | 35 mg | 12% |
| Sodium | 115 mg | 6% |
| Potassium | 220 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Sugars | 1 g | N/A |
| Protein | 24 g | 48% |
| Calcium | N/A | 8% |
| Vitamin A | N/A | 0% |
| Vitamin C | N/A | 0% |
| Iron | N/A | 0% |
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavours, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactose. See Images, some flavours may vary.
Allergen Information: Contains Milk and Soy Ingredients.