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Key Benefits of L-Theanine:
Promotes Relaxation: Reduces stress and anxiety without causing drowsiness.
Enhances Mental Focus: Improves cognitive function and attention.
Improves Sleep Quality: Aids in achieving a restful night’s sleep.
Mood Regulation: Helps in balancing mood and reducing symptoms of depression.
Synergistic Effects with Caffeine: When combined with caffeine, enhances focus and energy without the jitters.
Supports Immune System: May have a positive effect on the immune system.
Cardiovascular Health: Can contribute to heart health by managing blood pressure levels.
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