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Key Benefits of GABA (Gamma-Aminobutyric Acid):
Promotes Relaxation: Helps reduce stress and anxiety, promoting a sense of calm.
Improves Sleep Quality: Aids in improving sleep, leading to better overall rest and recovery.
Enhances Mental Focus: Supports cognitive functions, including concentration and mental clarity.
Mood Regulation: Can have a positive effect on mood, helping to alleviate symptoms of depression.
Neuroprotective Properties: May protect the brain and nervous system from certain types of damage.
Muscle Recovery: Assists in muscle recovery and growth, beneficial for fitness enthusiasts.
Hormonal Balance: Plays a role in regulating hormonal activity, particularly growth hormone production.
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