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Key Benefits of L-Glutamine:
Muscle Recovery and Growth: Supports muscle repair and growth, especially beneficial post-workout.
Gut Health: Essential for maintaining the integrity of the intestinal lining, promoting gut health.
Immune System Support: Plays a crucial role in boosting the immune system.
Reduces Muscle Wasting: Helps prevent muscle wasting in people with critical illnesses or muscle atrophy.
Energy Source for Cells: Acts as a vital energy source for immune and intestinal cells.
Supports Hydration and Electrolyte Balance: Aids in cellular hydration and electrolyte balance, which is vital for endurance athletes.
Reduces Cravings: Can help in reducing cravings for sugar and alcohol.
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