Iron Body Fitness Power Bands (Loop)
Achieve your fitness goals with Iron Body Power Bands (Loop), a versatile and essential tool for any workout regime, now available on Fitshop.ca. These durable latex loop bands offer a smooth stretch, making them perfect for a variety of exercises. Whether you're at home or on the go, these compact and portable power bands come in various weight resistances, catering to all fitness levels and workout intensities. Iron Body's Power Bands are ideal for low-impact workouts, strength training, and flexibility exercises.
Key Benefits and Uses of Iron Body Power Bands:
- Durable Latex Material: Ensures a smooth and consistent stretch, ideal for various exercises.
- Workout Anywhere: Compact and portable design allows for exercise in any location.
- Low Impact Workout: Suitable for all fitness levels, especially those seeking gentle yet effective exercises.
- Variable Weight Resistances: Available in light, medium, heavy, and x-heavy, catering to different strength and training needs.
- Continuous Loop Design: Offers versatile usage for stretching, strength training, and more.
- Hundreds of Exercise Options: Each band provides a range of resistance-exercise possibilities.
- Improves Strength and Flexibility: Ideal for enhancing overall fitness, muscle tone, and flexibility.
- Suitable for All Fitness Levels: From beginners to advanced users.
- Great for Rehabilitation: Can be used for injury recovery and physical therapy exercises.
Transform your workout with the Iron Body Power Bands (Loop), your ultimate choice for resistance training. Whether you're searching for effective power bands or assisted lift bands equipment, these bands offer the flexibility and variety needed for a comprehensive workout. From strength training to stretching, Iron Body's Power Bands cater to all your fitness needs, making them a top choice among fitness enthusiasts. Find the perfect resistance level for your workout and experience the difference in your fitness journey, available now at Fitshop.ca.
Approximate Weight Resistant Ranges for Iron Body Bands:
- Light 20 to 50lb (Orange)
- Medium 30 to 70lb (Blue)
- Heavy 40 to 90lb (Red)
- X Heavy 50 to 120lb (Blue)
Resistance bands are one piece of equipment every gym/personal trainer should have. Here are some ways you can use them:
- Mobility & Activation Exercises. Shoulder dislocations, x-band walks, band pull-a parts, band tractions, ... You can do all of them using a mini or light band.
- Pull-ups & Chin-ups. If you can't do a single rep, use a resistance band to assist you on the way up. Loop the band around your pull-up bar and your knee. The band will help you from the bottom up. This is one of the easiest ways to get stronger at Pull-ups & Chin-ups.
- Push-ups. Wrap a resistance band across your back while holding it in your hands. Now push yourself up. The stronger the band, the harder push-ups become.
- Pulley Exercises. You can do most pulley exercises with bands: lat pull downs, seated leg curls, seated rows, push downs, ...
Which Resistance Bands Should You Get?
If you're a big guy doing assisted Pull-ups: use the 2 bands combined to get the same assistance as heavier bands or get a single heavier band.
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