inner Armour Creatine Monohydrate (400 g)

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Price:
Sale price$29.94

Description

As a dietary supplement, mix 1 serving (5 gm) in water or juice or beverage of your choice and consume.

Cycle creatine use as follows:

Loading phase – For 3 days take 4 servings (5 g) spaced out during the day for a total of 20 grams daily.

Maintenance Phase- Following the load phase take 5 grams daily for 8 weeks.

Serving Size: 1 Teaspoon (4 g)
Servings Per Container: 100
 Amount Per
Serving
% Daily
Value
Creatine Monohydrate4 gN/A
Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: None
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