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NOW Foods | Magnesium Malate (180 tabs)

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NOW Foods Magnesium Malate (180 tabs)

Boost your well-being with NOW Foods Magnesium Malate (180 tabs), your go-to supplement for muscle energy and overall health, available at FitShop.ca. NOW Foods, a trusted leader in natural supplements, offers Magnesium Malate to support vital bodily functions.

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization. It is required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis and glucose metabolism. Malate is an important Krebs Cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates. Since it is part of an energy cycle, the body provides enhanced pathways of absorption for malate forms of minerals.

NPN 80096558

NOW Foods Magnesium Malate

Helps in the development and maintenance of bones, teeth, and tissue formation
Helps to maintain proper muscle function
An electrolyte for the maintenance of good health
Unique malate form of magnesium
Vegetarian / Vegan

As a dietary supplement, take 1 tablet 3 times daily, preferably with meals.

Dosage and Administration

Magnesium supplementation is usually recommended in small doses, taken regularly each day, with a full glass of water to avoid diarrhea. We recommend always checking with a doctor before starting magnesium supplementation as magnesium may cause complications for individuals suffering from certain conditions.

It is also recommended to take a B vitamin complex or a multivitamin containing B vitamins in conjunction with magnesium supplementation, since the level of vitamin B6 in body affects how much magnesium will be absorbed into the cells.

Magnesium requirements may increase during times of high protein synthesis, such as pregnancy, recovering from certain illnesses, and athletic training or Muscle Building.

Below is a list of recommendations for adequate daily magnesium intake from the diet established by the Food and Nutrition Board of the Institute of Medicine in 1997:

Pediatric

Infants birth to 6 months: 30 mg
Infants 6 months to 1 year: 75 mg
Children 1 to 3 years: 80 mg
Children 4 to 8 years: 130 mg
Children 9 to 13 years: 240 mg
Adolescent males 14 to 18 years: 410 mg
Adolescent females 14 to 18 years: 360 mg

Adult

Males 19 to 30 years: 400 mg
Females 19 to 30 years: 310 mg
Males 31 years and older: 420 mg
Females 31 years and older: 320 mg
Pregnant females under 18 years: 400 mg
Pregnant females 19 to 30 years: 350 mg
Pregnant females 31 to 50 years: 360 mg
Breastfeeding females under 18 years: 360 mg
Breastfeeding females 19 to 30 years: 310 mg
Breastfeeding females 31 to 50 years: 320 mg

Serving Size: 1 Tablet
Servings Per Container: 180

	Amount Per Serving	% Daily Value
Calcium (from Calcium Carbonate)	100 mg	N/A
Magnesium (from 1000 mg Magnesium Malate)	113 mg	N/A

Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients:

Cellulose, Croscarmellose Sodium, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica.

Contains no: sugar, salt, soy, wheat, gluten, milk, shellfish or preservatives. Vegetarian/Vegan Product.

The products and the claims made about specific products on or through this site have not been evaluated by Fit Shop™, Fitshop.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem Fit Shop™, Fitshop.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Fit Shop™, Fitshop.ca and especially before using any product sold on this website.

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NOW Foods | Magnesium Malate (180 tabs)

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NOW Foods Magnesium Malate (180 tabs)

NOW Foods Magnesium Malate

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