Double Ab Wheel
Strengthen your abs, arms, shoulders and back with the Ab wheel. This lightweight and portable fitness accessory has cushioned easy grip handles and two easy glide wheels for increased stability.
- Non-slip T.P.E. wheel cover
- Steel rod with comfortable T.P.E. covered grips
How to Use:
- The knee pads on the knees, grasp the handle AB, AB to promote the body to maximize the extended forward and then back in situ, repeated operation.
- Sitting in a chair, feet on the AB handle on their feet to push AB, extended forward, then back in situ, repeated operation.
- Sitting on the floor, feet Zhang Kaicheng V fonts, seize AB handle the body forward or to the right extends to the maximum, and then returned in situ, repeated operation.
- Sitting on the ground, the AB on the back, two hands, push the handle AB AB, the maximum extension of the body backwards, and then returned in situ, repeated operation.
- Back to the wall, raised his AB push to the wall, upward, and then returned in situ, repeated operation.
- Facing the wall, lifting device to the abdominal wall and health promotion, upward, and then returned in situ, repeated operation.
- Sitting in a chair, the AB appropriate place on the table, grasp the handles, palms forward, to ensure the direction of the arrow facing you, to the chest, pulled in the direction AB, and then reset, repeated operation
