Inositol 500 mg (100 Veggie Caps)
- It promotes strong, health hair.
- It lowers cholesterol levels.
- It can treat depression and mood swings.
- It can help babies with respiratory problems.
- It might help fight against cancer.
- It can help diabetes sufferers.
- It eases constipation.
- Helps to keep immune function strong by reducing stress
Inositol is a naturally occurring isomer of glucose It is classified as a member of the vitamin B complex. Sometimes people refer to it as B8, but it is not really a vitamin itself.
Inositol is a natural chemical compound present in the human body and in certain ordinary foods.It is direct precursor of phospholipids which are a major component of cellular membranes.
What does this mean?
Phospholipids are fat-soluble, naturally-occurring molecules that help make up our cellular structure. Both inositol and the phospholipids play a major role in signal transmission for many neurotransmitters and hormones. There is growing evidence that lithium and fish oil may also exert their beneficial effects by regulating these same signal transmissions.
Inositol is important for regulating serotonin and insulin, and breaking down fats and reducing blood cholesterol.