Creatine Monohydrate (300 g)

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Price:
Sale price$14.94

Description

Add 1 scoop of Creatine Monohydrate (5g) to a glass filled with 8-12 oz of cold water or fruit juice, and mix it up with a spoon.

CREATINE LOADING: Take 1 scoop (5g) of Creatine with morning, afternoon, and evening meals and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with creatine. 

CREATINE MAINTENANCE: Take 1 scoop (5g) of Creatine with a meal or immediately after training with your post workout protein shake. Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). KEEP OUT OF REACH OF CHILDREN.

Serving Size: 1 Scoop (5 g)
Servings Per Container: 60
Amount Per
Serving
% Daily
Value
Creatine Monohydrate5000 mgN/A
Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: None.
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