RAW Nutritional Organic Ground Flaxseeds (300 g)
Experience the natural goodness of RAW Nutritional's Organic Ground Flaxseeds, a dietary game-changer for health enthusiasts. As a top-tier Canadian brand, RAW Nutritional delivers a gluten-free, dairy-free, and vegan-friendly supplement that's non-GMO and free from herbicides, pesticides, and soy. These organic ground flaxseeds are not only a simple addition to your daily diet but also a powerful source of fiber, omega-3s, and plant-based protein, enhancing overall health and well-being.
Key Benefits and Uses of RAW Nutritional Ground Flaxseeds:
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Rich in Omega-3 Fatty Acids: Supports heart health by lowering bad cholesterol and reducing the risk of heart arrhythmias.
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Women's Health Support: Contains phytoestrogens which may lower the risk of breast cancer and support hormonal balance.
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Skin and Hair Health: Ground flaxseed supplementation may improve skin healing and reduce inflammation, with potential benefits for skin and hair health.
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Digestive Health Boost: Loaded with gut-boosting fiber, aiding in digestion and promoting bowel regularity.
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Weight Management Aid: High fiber and protein content can contribute to weight loss and waist circumference reduction.
Elevate your wellness regimen with RAW Nutritional's Organic Ground Flaxseeds, the perfect addition for those searching for a natural, nutrient-rich supplement. Whether you're looking to enhance heart health, improve digestive wellness, or support weight management, these organic flaxseeds cater to your health needs. Ideal for integrating into a variety of recipes, from smoothies to baked goods, RAW Nutritional's ground flaxseeds are an excellent choice for anyone pursuing a balanced, health-conscious diet, aligning with the rising demand for organic, plant-based, and nutrient-dense food supplements.
HOW TO USE GROUND FLAXSEEDS?
Our organic ground flaxseeds powder can be added to both savory and salty meals.
Add a tablespoon to your cereals, smoothies, salads, oatmeal, yogurts, muffins, cookies, etc.
Widely used in cooking to replace an egg in recipes, simply add 1 tablespoon of ground flaxseeds + 2½ tablespoons of water and mix. Wait for 10 minutes and cook.
Then, once the bag is open, store them in the fridge or freezer to keep them longer.
FAQ About RAW Nutritional Organic Ground Flaxseeds
HOW TO QUICKLY DESCRIBE RAW NUTRITIONAL'S GROUND FLAXSEEDS?
RAW Nutritional's Ground Flaxseeds are grown organically and grounded through a natural process to maintain the highest core nutrients. As you may already know, flaxseeds are a great source of omega-3 and proteins. The best way to get all the benefits of flaxseeds is to consume them raw.
Our flaxseeds are rich in dietary fibre and help prevent constipation and reduce menopause symptoms, among other benefits. We only use high-quality, 100% pure ingredients, with no filler or artificial flavor or color. All our superfoods are naturally sun-dried or freeze-dried so that you get the maximum nutrient in each serving.
The best way to take your ground flaxseeds supplement is by adding to bread, pancakes, smoothies, and recipes. It will add a mild nutty taste along with immense nutritional value to your foods. It can easily replace eggs in baking recipes.
WHICH IS HEALTHIER: GROUND FLAXSEEDS OR WHOLE FLAXSEEDS?
Ground flaxseeds are healthier. When flaxseeds are grounded, many beneficial nutrients and oils trapped inside them are released. On the other hand, whole flaxseeds fail to provide the actual nutritional value when consumed since they are never entirely digested by the body. Ground flaxseeds are also easier to digest.
HOW ARE FLAXSEEDS DIFFERENT FROM FLAX OIL?
Flaxseeds are a great source of fibre, omega-3 and various other nutrients, while flax oil is primarily used as an essential fatty acids supplement.
WHAT IS THE SHELF-LIFE OF GROUND FLAXSEEDS?
Since we use an exclusive cold-milling technique for grinding our flaxseeds, they can easily last for up to two years when stored in a dry place, especially in the refrigerator or freezer.
IS YOUR GROUND FLAXSEEDS ORGANIC AND NON-GMO?
Yes, our flaxseeds are produced organically and are free of GMO, soy and gluten.
WHO SHOULD BE EATING GROUND FLAXSEEDS?
As a good source of fibre, antioxidants, and omega-3s, anyone can enjoy flaxseeds, from children to elders. It can lower blood cholesterol and is excellent for heart health and digestive health.
CAN I BE ALLERGIC TO FLAXSEEDS?
It is possible but chances are really low. Allergies to flaxseeds are not common, but if you feel like having side effects after consuming flaxseeds, it is best to consult a doctor immediately. When starting to eat flaxseeds, begin with a small dosage of not more than 1/2 teaspoon per day. If there are no side effects, you can gradually increase the daily amount to 2 to 4 tablespoons.
HOW MUCH GROUND FLAXSEEDS SHOULD I EAT IN A DAY?
Since flaxseeds are a plant-based product and have no side effects, you can consume as much as you want in a day. However, experts recommend taking 2 to 4 tablespoons per day is sufficient. Because flaxseeds is rich in fibre, make sure you drink a good amount of water and other fluid throughout the day.
CAN I EAT GROUND FLAXSEEDS DURING PREGNANCY?
Generally speaking, taking a moderate amount of flaxseeds during pregnancy is safe and has no reported side effects. It is still recommended to consult with a doctor first.
