One Brand | ZM+B6 (120 Vcaps) | ZMA

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Men Take 3 Veggie Capsules (Women take 2 Veggie Capsules) daily, on an empty stomach 30 to 60 minutees before bedtime. Avoid consuming this product with dairy or calcium containing foods or supplements. Calcium hinders the Absorption of Zinc-magnesium.

Serving Size: 3 Veggie Capsules / 2 Veggie Capsules
Servings Per Container: 120 Caps (40 Men / 60 Women)
Amount Per
% Daily
Vitamin B6 (pyridoxine hcl)15 mg (5 mg Per Capsule)N/A
Magnesium Aspartate (30% Elemental Magnesium)450 mg (150 mg Per Capsule)N/A
Zinc Aspartate (20% Elemental Zinc)30 mg (10 mg Per Capsule)N/A
Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: Veggie Capsule (Hypromellose).
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